During this show we had the privilege to start in Mid Wales traveling the length of the river Teifi.
Starting in the Teifi Pools on foot, running down hill until we had enough water to start paddling to the sea at Poppit Sands in Cardigan.
Richard was an amazing athlete taking on the challenge from never being in a kayak before to running some fun rapids en route.
Our role was water safety for both Rich and the film crew., along with teaching Rich how to paddle.