Adrenaline-filled Coasteering along the beautiful rugged coast of West Wales!
Emerse yourself in nature by having an enjoyable explore around the coast. This is a very diverse activity which has the ability to entertain and captivate all ablility levels, family and friends alike from heros to nature lovers.

Session Details Option 1

Guided coasteering session just South of Cardigan

Duration: 2.5 - 3 hours

Sesion times: 0930-1230 / 1330-1630 (arrivals to farewells)

Distance: Varied we go by the groups ability on the day

Location: We will send the meeting location in the conformation email

Minimum age: Recommended age of 8+ but this is flexable as every person has different abilites.

Session Details Option 2

Guided coasteering session just North of St Davids in the Blue lagoon

Duration: 2.5 - 3 hours

Sesion times: 0930-1230 / 1330-1630 (arrivals to farewells)

Distance: Varied we go by the groups ability on the day

Location: We will send the meeting location in the conformation email

Minimum age: Recommended age of 8+ but this is flexable as every person has different abilites.

What to bring / wear?

We will provide you with:
  • Full winter wetsuit
  • Buoyancy aid
  • Helmet
  • (in the colder months we add more neoprene to more skin to make the session even better)
You will need to bring:
  • Shoes which will get wet, old trainers are best, idealy they have a good sole and dont come off easily.
  • Towel
  • Swimming costume
  • shorts to go over the wetsuit
Adverse condition

If the sea is to rough to make a safe trip we will adapt the session or change to an alternative session / location. We can still do the session in the rain.

Swim ability:

None requried, as you will float in the all the equipment. Please advise us if you are a non swimmer or nervous in the water so we can best cater for you during the session. There are sections where you can be 20 meters from the nearest bit of land.

We provide Coasteering sessions in West Wales for all ages and abilities. Looking for a half day's activity to get the blood pumping? - then you're in the right place.

Coasteering is a mixture of swimming and climbing around the coastline to gain access to inlets, caves and coves that are otherwise inaccessible. To add to the fun we throw in some jumps that will make you shudder, and we play in some natural features to really get the adrenaline pumping. If you are lucky you will get to see some of the local wildlife - from seals and dolphins to jellyfish and sea birds. We offer coasteering close to Cardigan and St davids to give you some amazing venues to choose from.

Family Coasteering sessions

Our "Family Coasteering" sessions are for those ages 8 and up. These Coasteering sessions are more appropriate for family groups with younger thrill-seekers. The jumps tend to be a little lower and the distance to swim a little shorter. You don't need a child to join in - anyone can join in on these Family Coasteering sessions. You might even learn a little more about the coastline while going at the group's pace. We run Coasteering sessions across many locations, including the famous "Blue Lagoon" at Abereiddy, the stunning "Witches' Cauldron" near Moylegrove in Ceibwr bay (Cardigan) and the more tranquil Aberporth, along with a few less-travelled routes.

Adult Coasteering sessions

Looking to test yourself? These "Adult Coasteering" sessions are for the thrill-seekers and adrenaline junkies. During these Coasteering sessions you'll be jumping off the higher jumps and getting swirled around by the waves and swell. You will get to see parts of the coastline you wouldn't have dared to go without an instructor.

A clip of Richard Parks Coasteering with Adventure Beyond, for BBC Wales' Richard Parks Extreme Wales

We provide you with:

All required safety equipment for your Coasteering Session.

Winter Wetsuit all year(to keep you warm and toastie)

Buoyancy aid


(Wetsuit Hood, gloves, socks depending upon season )

Coasteering Instructor.

We would like you to bring:

Sensible footwear which will get wet (if you are unsure please ask). We recommend old trainers, we will bring a assortment of old ones but can not guarantee they will fit.


Bather's to go under the wetsuit

Shorts to go over the wetsuit, this is to help protect the wetsuit.

Sun cream (yes, even in Wales)

Camera (optional) We can not guarantee it will stay dry or safe.

All of our coasteering trips return to the same location.

Can we do Coasteering in the rain?

Yes - Coasteering in the rain is fine, personally I love heavy rain when swimming in water watching the rain drops land and erupt.

What happens if the sea is really rough?

Rough seas can make the coasteering more fun in most cases, however it is really rough we will contact you prior to the session to make alternative arrangements. This could be a different location which is protected from the rough sea or an alternative activity if they sea really is unsafe to be in.

Can we change our Activities?

Yes, you would just need to let us know in advance, and the more notice you give us the more flexible we can be.

Can I wear contact lenses or glasses?

Yes: people do wear contact lenses coasteering and say its ok but I don't where them so just go on others word.

Glasses can be worn but its best to have a leash attached. If they fall off or get broken we can not be held responsible. If they are important to your driving think wisely before taking on session.

What group sizes can you accommodate?

Large and small groups can be accommodated for coasteering sessions please contact us for more information.

Do we need to be able to swim?

No it is unnecessary for any of our coasteering sessions.

We provide you with enough floating kit that all you need to do is move your arms to move around kind of like making snow angels. 

Do you have equipment to fit all sizes?

Yes - we have a wide range of sizes in all of our equipment. Before you head out on your activities our coasteering instructors will ensure that all equipment fits correctly and they'll make any necessary changes.

What if I have a medical condition?

Our Instructors are trained to deal with different situations, so we can easily accommodate people with diabetes, asthma, mild epilepsy, autism and more. Please contact us if you have any questions. If you require a waterproof container to bring medication please let us know in advance.


The wetsuits are made out of Neoprene which is a synthetic rubber.

We clean the Wetsuits with disinfectant which:

  • Does NOT contain harmful Phenols, Aldehydes or Alcohol
  • Is NON-toxic, NON-staining, NON-tainting and a NON-irritant at all working dilutions
  • Is kind to the environment, as it is water-based and biodegradable
  • Is manufactured in the United Kingdom and efficacy tested by recognised UK laboratories

Educational Coasteering
Coasteering finding a starfish

We can also provide Educational Coasteering sessions - our Instructors are brimming with knowledge on the local area. If you're looking for Coasteering to be specific to Geography, Geology, PE, History, Outdoor Education or even Environmental Studies, we can accommodate this. These sessions are about getting you into locations that you can study really well, and we will go at the group's pace to allow for pictures to be taken.

Since we use the natural outdoors as our playground, 'mother nature' provides us with the right conditions. All of our Instructors are qualified to run Coasteering sessions in accordance with the conditions and group's ability.

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