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Stand Up Paddle Boarding (SUP)

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Our SUP sessions are growing in popularity as is the sport itself, If you're looking for a more sedate activity or an activity with with lot's of splashes and excitement then stand up paddleboarding is for you. We can run trips on the river which is all about having a nice relaxing time or we can take you on the sea when it's flatter, where you can test yourself against the waves. 

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Why SUP?

Stand up Paddleboarding is an activity which can be done in many different ways, from surfing, yoga, racing, and even on white water. Once you get into it there are many different avenues that you can go down. Sup'ing is great for fitness as it uses not just your arms but your legs, back and core. It's a great activity for all abilities.

 

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What to bring to your Session

How the session runs:

  • You meet your guide, get kitted up in full winter wetsuits and some protective equipment for water activities.
  • Listen to the safety brief.
  • We start the session by teaching you how to control the board and get your balance before we head off on a journey.
  • With our experienced instructors we can have you standing and playing on the board during a taster session.